We are looking to provide you with a complete MMA experience with a full range of various striking and grappling arts, combined with CrossFit, a comprehensive strength and conditioning program, from world class athletes and trainers.

We are conveniently located in Park Slope, Brooklyn at 85 4th Ave. (corner of St.Mark’s Place) near the new Barclays Stadium. We are just a few blocks from the Atlantic Terminal with the following subway lines servicing the area: 2,3,4,5,D,N,R,B,Q.

Whether your goals are to improve strength, agility, or just overall wellness, our trainers are here to help you improve yourself through physical exercise. Our trainers are not just competitors in their fields, but also class leaders and champions. Below are some of the programs we currently offer (there will be more to come!):

Mixed Martial Arts (MMA)
Brazilian Jiu-jitsu (BJJ)
Full Contact Kickboxing
Muay Thai
Sanda / San Shou
Wrestling
Boxing
CrossFit (Strength & Conditioning)

Martial Arts Lab

Class One MMA

Class One MMA

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