If you’re just starting out in Martial Arts, you may not be sure how to start. Whether you’re without a trainer or you feel like you’re just going through the motions in your class without seeing results, it’s a lousy feeling, being lost, exhausted, and clueless. We’ve all been there. But you don’t have to…

One thing I’ve learned since starting martial arts years ago is that this isn’t the kind of thing you can set aside for an hour every day. Sure, I find myself training on a daily basis but that’s just the physical part – the rest of the training happens during the rest of the day.…

When comparing Muay Thai vs Taekwondo there are a number of important factors that you need to keep in mind. While both are east Asian martial arts, they each feature different techniques and are learned for different purposes. While both martial arts can be used effectively for self defense, Muay Thai is clearly the much…

MMA and Muay Thai: A Look Back When competition mixed martial arts (in particular, the Ultimate Fighting Championship) was still in its infancy, rules and regulations were unheard of. Matches were no-holds-barred, players were allowed to strike at the groin, or headbutt and fish-hook if they can. The aim was to recreate the feel of…

Martial arts have been practiced for thousands of years and have evolved over time into a wide range of styles and disciplines. When many people think of martial arts the first thing that often comes to mind are Asian martial arts such as Kung Fu and Karate. However it’s important to remember that the term…

When it comes to real world self defense there really is no substitute for learning the right Krav Maga technique. Krav Maga was created by Imi Lichtenfeld by combining the principle of several other combat systems in an attempt to create a fighting system designed to deal with real world situations. The guiding principles of…

There are countless workouts available that are supposed to help you become the next mixed martial arts superstar. People have heard of Rush Fit and TapouT XT, but to me the best MMA workout program is Ultimate MMA Strength and Conditioning program. It is often difficult to determine which is best for you, but as…

With MMA having such a wide variety of moves, it’s sometimes hard to determine what works best for you. The world’s sum of knowledge regarding grappling and striking is vast, and each culture seems to have its own take on each method. Below are some of the martial arts for MMA that have withstood the…

The are six main Brazilian Jiu Jitsu positions that a beginner will come across when he or she starts to train this fascinating martial art. These six positions are what the whole Brazilian Jiu Jitsu martial arts system is based on. There are positions that are more offensive, positions that are more defensive and positions…

There are different forms of martial arts in existence. Some people find it quite difficult to narrow down their choices to a single form when choosing which one to learn. In order to make this easier, at least to a certain degree, we can categorize the fighting arts into a number of martial arts styles.…