All those extremely fit models and actors that you admire step into a boxing ring to shed calories. That’s right, boxing is considered to be one of the best workouts for burning calories and keeping you in shape. This is why it is an important part of athletes’ and celebrities’ fitness plans. You will see…
Krav Maga is a marital art of which has only grown increasingly in its presence in that past few years. And if you are in the market for finding a brand new Krav Maga gym in the tri-state area or are simply searching out out varying options in terms of finding a martial art of…
Martial arts is a world of patience, determination, growth, and strength. It is also a world that people gravitate towards if they was to appear more “cool”. But what are the health benefits for the world of martial arts? Simple: it helps you with your balance, it helps you with your coordination, and it helps…
As a farming and field tool, the machete is respected and revered across the world. As a weapon, it’s power is enough to make well-trained soldiers run and hide. In this article, we’ll explore the Martial Art of machete fighting, ak.a “Tire Machét”, “Esgrima del Machete” or “Juego Machete”. We’ll also see how the machete…
In this GracieBreakdown video, Rickson Gracy, Pedro Sauer, Ryron and Rener Gracie discuss the future and a few changes in Brazilian Jiu-Jitsu. According to BJJ experts of Gracie Academy, Brazilian Jiu-Jitsu is a martial art and a self-defence system that usually involves ground fighting. It’s a self-defense system that encourages a weak person with the idea that he can…
Thinking to learn some Martial arts tricks and are unsure as to what you could try? Martial arts has been around for centuries, and is one of the best forms of self defense. Whether you want to learn martial arts for learning some cool combat techniques or to have a fitter body, it is one…
Martial art is studied for various reasons, such as fitness of physical health, self-defense and competition, mental and spiritual development because it entails types of codified traditions and systems of combat practices. Although the term Martial arts are commonly associated with fighting in East Asian cultures, it was originally used concerning the combat systems of…
For the past decades, martial arts has undoubtedly inspired some of the world’s finest filmmakers. Nowadays, martial arts has become a part of action films’ culture, and it is almost impossible to find one that does not include martial-arts-inspired fight scenes. For every great martial arts film, there is a whole lot more that many…
“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the hell out of your ego, your fear, or your hang-ups.” – Bruce Lee Combat Techniques came into being in times of great despair for the sole purpose of…
A guest post from Kicksite. An amazing and very inspiring story of Sue Ward, who used kickboxing as a healthy outlet when she was diagnosed with breast cancer. In 2000, Sue Ward received the devastating diagnosis that she had breast cancer. Bad news like that can often be enough for someone to give up, but not Ward.…
Join our list
Subscribe to our mailing list and get interesting stuff and updates to your email inbox.