Mixed Martial Arts has been one of the fastest growing sports of the 21st century. Although it has been around 1990’s, MMA has seen a much more recent uptick in fans and support over the last 15 years. With the UFC’s current stars becoming household names, it is easy to see that it is going…

The year 2019 was challenging for the most UFC champions. In 2020, while the renowned MMA pros will look out to protect their legacies, furthering the evolution of martial arts, the young prospects will work harder than ever to earn their places under the sun. Having in concern the number of scheduled fights on the…

Conor McGregor is back in the Octagon in mid-January taking on Donald ‘Cowboy’ Cerrone in one of 2020’s most anticipated UFC match-ups. Tickets for the event sold out in just one day with the gate for UFC 246 having exceeded the $10 million mark. Some sources suggested that it took just three minutes for the…

Have you ever considered why martial arts are called arts? If you check the definition in a dictionary, you’ll see martial arts defined as “any of the fighting sports.” That definition is not enough. A martial artist uses imagination and creative skill for an art that can be combative or demonstrative, but it’s profoundly internal…

There are many martial arts styles to choose from but as you choose BJJ it has further two types which are known as GI and No-GI jiu-jitsu. Deciding between the two or even deciding either you should train both or not can be mind-boggling. We’ve already talked about the Key Differences Between GI and No-GI…

Martial arts offer different training from weight lifting to cardio to strength training. These exercises get you in shape and martial arts on the other end improve your skills. While there are many benefits of learning martial arts from physical and mental health to self-defense and confidence, but here we will focus on why you…

In the past few decades, martial arts have gained in popularity a lot. Not only do they teach discipline, but they can lose you some weight and help you learn how to defend yourself. Today, even more, and more women are engaging in such sports because they want to be sure they can defend themselves…

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