A guest post from Kicksite. An amazing and very inspiring story of Sue Ward, who used kickboxing as a healthy outlet when she was diagnosed with breast cancer. In 2000, Sue Ward received the devastating diagnosis that she had breast cancer. Bad news like that can often be enough for someone to give up, but not Ward.…
MartialArtsLab continues their review series by looking at a fitness guide from a remarkable Taekwondo 9th Dan Black Belt Grandmaster who has decades of experience and trained hundreds of students. Black Belt Fitness For Life: A 7-Week Plan to Achieve Lifelong Wellness by Grandmaster Tae Sun Kang from Tuttle Publishing With knowledge built up through years…