Martial arts have been practiced for thousands of years and have evolved over time into a wide range of styles and disciplines. When many people think of martial arts the first thing that often comes to mind are Asian martial arts such as Kung Fu and Karate. However it’s important to remember that the term…

When it comes to real world self defense there really is no substitute for learning the right Krav Maga technique. Krav Maga was created by Imi Lichtenfeld by combining the principle of several other combat systems in an attempt to create a fighting system designed to deal with real world situations. The guiding principles of…