There are countless workouts available that are supposed to help you become the next mixed martial arts superstar. People have heard of Rush Fit and TapouT XT, but to me the best MMA workout program is Ultimate MMA Strength and Conditioning program. It is often difficult to determine which is best for you, but as…

No matter what type of martial arts you do, you’ll know how special martial arts training is. Martial artists are known for their athletic ability and renown for their advanced level of all-round complete fitness. In this post I’m going to give you some tips on how to spice up your martial arts training and…