When I finished school, traveling and training in the USA became one of my biggest goals. And I finally made it happen. It probably doesn’t sound as magical for Americans who already live in the States, but for all of us foreigners, I know it could mean a lot—especially for those who are into mixed…

One thing I’ve learned since starting martial arts years ago is that this isn’t the kind of thing you can set aside for an hour every day. Sure, I find myself training on a daily basis but that’s just the physical part – the rest of the training happens during the rest of the day.…

There are countless workouts available that are supposed to help you become the next mixed martial arts superstar. People have heard of Rush Fit and TapouT XT, but to me the best MMA workout program is Ultimate MMA Strength and Conditioning program. It is often difficult to determine which is best for you, but as…

After attaining relative proficiency in the various barehanded combat forms, the majority of martial artists opt to expand their skills to include mastery in the techniques of one or more Chinese martial arts weapons. The question then becomes what weapon one should choose? For more than 5,000 years, Chinese martial artists have developed a vast…

What is it? Aikido. Who started it? Morihei Ueshiba Where is the place of origin? Japan When was it developed? Late 1920’s-1930 Why should I learn it? Because is it the most simplest form of martial art that uses the opponents strength against them. Aikido For Self-Defence   The style itself consists mostly of grabs…