• Muay Thai in MMA

    Muay Thai Effectiveness in MMA? Here’s What You Should Know

    MMA and Muay Thai: A Look Back When competition mixed martial arts (in particular, the Ultimate Fighting Championship) was still in its infancy, rules and regulations were unheard of. Matches were no-holds-barred, players were allowed to strike at the groin, or headbutt and fish-hook if they can. … Read More

  • Martial Arts evolution

    The Evolution of Martial Arts

    Martial arts have been practiced for thousands of years and have evolved over time into a wide range of styles and disciplines. When many people think of martial arts the first thing that often comes to mind are Asian martial arts such as Kung Fu and Karate. However it's important to remember that … Read More

  • Krav Maga Technique

    Krav Maga Techniques

    When it comes to real world self defense there really is no substitute for learning the right Krav Maga technique. Krav Maga was created by Imi Lichtenfeld by combining the principle of several other combat systems in an attempt to create a fighting system designed to deal with real world … Read More

  • Best MMA Workout Program

    The Best MMA Workout Program – Ultimate MMA vs Rush Fit

    There are countless workouts available that are supposed to help you become the next mixed martial arts superstar. People have heard of Rush Fit and TapouT XT, but to me the best MMA workout program is Ultimate MMA Strength and Conditioning program. It is often difficult to determine which is best … Read More

  • Best Martial Arts for MMA: Lyoto Machida

    Some of the Best Martial Arts for MMA

    With MMA having such a wide variety of moves, it's sometimes hard to determine what works best for you. The world's sum of knowledge regarding grappling and striking is vast, and each culture seems to have its own take on each method. Below are some of the martial arts for MMA that have withstood … Read More

Jul
22

Muay Thai Effectiveness in MMA? Here’s What You Should Know

Muay Thai in MMA

MMA and Muay Thai: A Look Back When competition mixed martial arts (in particular, the Ultimate Fighting Championship) was still in its infancy, rules and regulations were unheard of. Matches were no-holds-barred, players were allowed to strike at the groin, or headbutt and fish-hook if they can. The aim was to recreate the feel of…
Read More

Jun
30

The Evolution of Martial Arts

Martial Arts evolution

Martial arts have been practiced for thousands of years and have evolved over time into a wide range of styles and disciplines. When many people think of martial arts the first thing that often comes to mind are Asian martial arts such as Kung Fu and Karate. However it’s important to remember that the term…
Read More

Jun
21

Krav Maga Techniques

Krav Maga Technique

When it comes to real world self defense there really is no substitute for learning the right Krav Maga technique. Krav Maga was created by Imi Lichtenfeld by combining the principle of several other combat systems in an attempt to create a fighting system designed to deal with real world situations. The guiding principles of…
Read More

Mar
04

The Best MMA Workout Program – Ultimate MMA vs Rush Fit

Best MMA Workout Program

There are countless workouts available that are supposed to help you become the next mixed martial arts superstar. People have heard of Rush Fit and TapouT XT, but to me the best MMA workout program is Ultimate MMA Strength and Conditioning program. It is often difficult to determine which is best for you, but as…
Read More

Feb
06

Some of the Best Martial Arts for MMA

Best Martial Arts for MMA: Lyoto Machida

With MMA having such a wide variety of moves, it’s sometimes hard to determine what works best for you. The world’s sum of knowledge regarding grappling and striking is vast, and each culture seems to have its own take on each method. Below are some of the martial arts for MMA that have withstood the…
Read More

Jan
26

Brazilian Jiu Jitsu Positions for Beginners

Brazilian jiu jitsu positions Knee on the belly

The are six main Brazilian Jiu Jitsu positions that a beginner will come across when he or she starts to train this fascinating martial art. These six positions are what the whole Brazilian Jiu Jitsu martial arts system is based on. There are positions that are more offensive, positions that are more defensive and positions…
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