• Tips for Eating within a Martial Arts Lifestyle

    Tips for Eating within a Martial Arts Lifestyle

    One thing I’ve learned since starting martial arts years ago is that this isn’t the kind of thing you can set aside for an hour every day. Sure, I find myself training on a daily basis but that’s just the physical part – the rest of the training happens during the rest of the day. This is because … Read More

  • Muay Thai vs Taekwondo

    Muay Thai Vs Taekwondo

    When comparing Muay Thai vs Taekwondo there are a number of important factors that you need to keep in mind. While both are east Asian martial arts, they each feature different techniques and are learned for different purposes. While both martial arts can be used effectively for self defense, Muay … Read More

  • Muay Thai in MMA

    Muay Thai Effectiveness in MMA? Here’s What You Should Know

    MMA and Muay Thai: A Look Back When competition mixed martial arts (in particular, the Ultimate Fighting Championship) was still in its infancy, rules and regulations were unheard of. Matches were no-holds-barred, players were allowed to strike at the groin, or headbutt and fish-hook if they can. … Read More

  • Martial Arts evolution

    The Evolution of Martial Arts

    Martial arts have been practiced for thousands of years and have evolved over time into a wide range of styles and disciplines. When many people think of martial arts the first thing that often comes to mind are Asian martial arts such as Kung Fu and Karate. However it's important to remember that … Read More

  • Krav Maga Technique

    Krav Maga Techniques

    When it comes to real world self defense there really is no substitute for learning the right Krav Maga technique. Krav Maga was created by Imi Lichtenfeld by combining the principle of several other combat systems in an attempt to create a fighting system designed to deal with real world … Read More

Oct
07

Tips for Eating within a Martial Arts Lifestyle

Last updated : 8 October 2014

Tips for Eating within a Martial Arts Lifestyle

One thing I’ve learned since starting martial arts years ago is that this isn’t the kind of thing you can set aside for an hour every day. Sure, I find myself training on a daily basis but that’s just the physical part – the rest of the training happens during the rest of the day.…
Read More

Sep
04

Muay Thai Vs Taekwondo

Last updated : 4 September 2014

Muay Thai vs Taekwondo

When comparing Muay Thai vs Taekwondo there are a number of important factors that you need to keep in mind. While both are east Asian martial arts, they each feature different techniques and are learned for different purposes. While both martial arts can be used effectively for self defense, Muay Thai is clearly the much…
Read More

Jul
22

Muay Thai Effectiveness in MMA? Here’s What You Should Know

Muay Thai in MMA

MMA and Muay Thai: A Look Back When competition mixed martial arts (in particular, the Ultimate Fighting Championship) was still in its infancy, rules and regulations were unheard of. Matches were no-holds-barred, players were allowed to strike at the groin, or headbutt and fish-hook if they can. The aim was to recreate the feel of…
Read More

Jun
30

The Evolution of Martial Arts

Martial Arts evolution

Martial arts have been practiced for thousands of years and have evolved over time into a wide range of styles and disciplines. When many people think of martial arts the first thing that often comes to mind are Asian martial arts such as Kung Fu and Karate. However it’s important to remember that the term…
Read More

Jun
21

Krav Maga Techniques

Last updated : 21 June 2014

Krav Maga Technique

When it comes to real world self defense there really is no substitute for learning the right Krav Maga technique. Krav Maga was created by Imi Lichtenfeld by combining the principle of several other combat systems in an attempt to create a fighting system designed to deal with real world situations. The guiding principles of…
Read More

Mar
04

The Best MMA Workout Program – Ultimate MMA vs Rush Fit

Last updated : 15 August 2014

Best MMA Workout Program

There are countless workouts available that are supposed to help you become the next mixed martial arts superstar. People have heard of Rush Fit and TapouT XT, but to me the best MMA workout program is Ultimate MMA Strength and Conditioning program. It is often difficult to determine which is best for you, but as…
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